Yoga and Pranayama
"Yoga is the space where flower blossoms.” At Litera Heritage School, students apart from being schooled in the CBSE pattern, willingly practice Transcendental Meditation, Yoga and Pranayama as a part of their daily school routine. Meditation/Yoga and Pranayama are a part of the mainstream curriculum that helps the children to get rid of their stress and focus mainly on the goals and priorities.